Features & Services
Available Features
Service Options
- Offers Online Classes
Accessibility
- Has Wheelchair Accessible Entrance
- Has Wheelchair Accessible Parking
- Has Wheelchair Accessible Restroom
Amenities
- Has Restroom Unisex
- Has Restroom
Atmosphere
- Has Shower
Crowd
- Welcomes Lgbtq
Planning
- Requires Membership
Payments
- Pay Credit Card
- Pay Debit Card
Parking
- Has Parking Lot Free
- Has Onsite Parking
About This Business
F45 Training Des Moines is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Business Hours
Sunday: 08:30 - 11:00
Monday: 05:15 - 19:00
Tuesday: 05:15 - 19:00
Wednesday: 05:15 - 19:00
Thursday: 05:15 - 19:00
Friday: 05:15 - 18:00
Saturday: 07:45 - 10:30
Monday: 05:15 - 19:00
Tuesday: 05:15 - 19:00
Wednesday: 05:15 - 19:00
Thursday: 05:15 - 19:00
Friday: 05:15 - 18:00
Saturday: 07:45 - 10:30
Contact Information
Telephone: +15154468730
Customer Rating
Review Topics
Motivating: 7
Community: 6
Goals: 5
Health: 3
Workouts: 3
2024: 3
Energy: 3
Weight: 3
November: 2
Functional Fitness: 2
Community: 6
Goals: 5
Health: 3
Workouts: 3
2024: 3
Energy: 3
Weight: 3
November: 2
Functional Fitness: 2