Features & Services
Available Features
Service Options
- Has Onsite Services
Accessibility
- Has Wheelchair Accessible Entrance
- Has Wheelchair Accessible Parking
Amenities
- Has Restroom Unisex
- Has Restroom
Planning
- Requires Appointments
Payments
- Pay Credit Card
- Pay Debit Card
Not Available
Service Options
- Offers Online Classes
About This Business
Being in shape comes down to Consistently Eating & Working Out correctly. The Key here is consistency and that’s exactly where most fall short. POE is a BIO-HACK in the fitness industry allowing safe eccentric training. POE members can get a full body workout in around 10 – 15 min that is the equivalent to working out over an hour using traditional equipment. Our muscles are 40% stronger in the lowering (eccentric) movement than the raising (concentric) part of the movement. You simply can’t work to your max potential with traditional equipment safely. There are no weights involved with POE so it is safe for everyone. POE STRONG is one of four places in IL to offer a BIOHACK in Cardio called CAR.O.L. (Cardiovascular Optimization Logic).
Business Hours
Monday: 06:00 - 19:00
Tuesday: 06:00 - 19:00
Wednesday: 06:00 - 19:00
Thursday: 06:00 - 19:00
Friday: 06:00 - 18:30
Tuesday: 06:00 - 19:00
Wednesday: 06:00 - 19:00
Thursday: 06:00 - 19:00
Friday: 06:00 - 18:30
Contact Information
Telephone: +12246229240
Mail: poeitup1@gmail.com
Mail: poeitup1@gmail.com
Customer Rating
Review Topics
Trainers: 4
Strength: 3
Pain: 2
Bike: 2
Lifting: 2
Injury: 2
Life: 2
Feel: 2
Goals: 2
Kids: 2
Strength: 3
Pain: 2
Bike: 2
Lifting: 2
Injury: 2
Life: 2
Feel: 2
Goals: 2
Kids: 2