Features & Services
Available Features
Accessibility
- Has Wheelchair Accessible Entrance
- Has Wheelchair Accessible Parking
Amenities
- Has Restroom
Payments
- Pay Credit Card
- Pay Debit Card
About This Business
Rowing is a total-body sport which builds both cardiovascular endurance and strength through repetitive resistance training. Few other sports can provide the total body benefit that rowing does. Rowers create their own resistance on the machine, and your class will be as intense as you want it to be. Anyone can do it! You row at your own pressure/resistance. Our instructors will make sure that you are on pace with the group, and will take you through various workouts. A basic 1 hour workout includes a warm-up, a few drills for technique, the “body” of the work (i.e. intervals, short races, or pyramids), and a cool down.
Business Hours
Monday: 09:00 - 19:30
Tuesday: 09:00 - 19:30
Wednesday: 09:00 - 19:30
Thursday: 09:00 - 19:30
Friday: 09:00 - 11:00
Saturday: 09:00 - 11:00
Tuesday: 09:00 - 19:30
Wednesday: 09:00 - 19:30
Thursday: 09:00 - 19:30
Friday: 09:00 - 11:00
Saturday: 09:00 - 11:00
Contact Information
Telephone: +15626881716
Customer Rating
Review Topics
Rowing: 9
Water: 5
Olympic: 3
Classes: 3
Class: 2
Parking: 2
Working Out: 4
Water: 5
Olympic: 3
Classes: 3
Class: 2
Parking: 2
Working Out: 4